Kibon I

기본 이 · 基本 二

The second basic exercise is identical to the first, except the two sets of three consecutive punches are instead three consecutive high blocks.

Floor Diagram

A B C D E F

Number of Movements

20

Movements

Number Transition Stance Technique
ready stance, 준비 서기 (junbi seogi)
1 Turn left and step towards E with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) low block, 아래 막기 (arae makgi)
2 Step forwards towards E with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
3 Turn right and step towards C with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) low block, 아래 막기 (arae makgi)
4 Step forwards towards C with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
5 Turn left and step towards A with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) low block, 아래 막기 (arae makgi)
6 Step forwards towards A with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
7 Step forwards towards A with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
8 Step forwards towards A with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
9 Turn left, pivoting on the right foot, and step towards B with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) low block, 아래 막기 (arae makgi)
10 Step forwards towards B with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
11 Turn right and step towards F with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) low block, 아래 막기 (arae makgi)
12 Step forwards towards F with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
13 Turn left and step towards D with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) low block, 아래 막기 (arae makgi)
14 Step forwards towards D with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
15 Step forwards towards D with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
16 Step forwards towards D with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) block to the head, 얼굴 막기 (eolgul makgi)
17 Turn left, pivoting on the right foot, and step towards E with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) low block, 아래 막기 (arae makgi)
18 Step forwards towards E with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
19 Turn right and step towards C with the right foot. right walking stance, 오른 앞 서기 (oreun ap seogi) low block, 아래 막기 (arae makgi)
20 Step forwards towards C with the left foot. left walking stance, 왼 앞 서기 (oen ap seogi) reverse punch to the body, 반대 봅통 지르기 (bandae momtong jireugi)
Move the left foot to the right. ready stance, 준비 서기 (junbi seogi)

Korean Date

The date today is,

4350 년 8 월 4 일 (4350, Month 8 Day 4) (24 September 2017 CE)

This is the date according to the traditional lunisolar calendar of Korea. (Note that this is not an authoritative calculation; I’m still working on the details.) The years count back to the legendary founding of Korea by 단군 왕검 (Dan-gun Wanggeom).